Sylvia’s Green Beans with Sesame Dressing

Sylvia's Green Beans with Sesame Dressing
Another very easy recipe inspired by Japanese home cooking to accompany my Japanese Simmered Beef with Potatoes and Peas. Seasonal vegetables served simply are appetising additions to any meal. This dish dressed with ground sesame seeds has its roots in classic Buddhist vegan cooking also known as Shojin Ryori Japanese monastic cuisine. Green beans, spinach [...]

Miso Soup with Silken Tofu

Miso Soup with Silken Tofu
This Miso Soup with Silken Tofu is a wholesome, natural addition to my Japanese Simmered Beef with Potatoes and Peas and accompanying vegetable dish Green Beans with Sesame Dressing. A hearty and nutritious meal full of natural flavours and umami. I encourage you to try these simple dishes as a combined meal and enjoy their [...]

Sylvia’s Easy Smoked Salmon Pate-Dip

Sylvia's Easy Smoked Salmon Pate-Dip
This is a lovely quick and easy pâté or dip you can prepare in advance or whip up in an instant as part of your festive feasting with family and friends or anytime for that matter.  It has a lovely delicate flavour and smooth texture and presents beautifully simply in a bowl garnished with baby [...]

Sylvia’s Spring Asparagus Frittata

Sylvia's Asparagus Frittata
Asparagus heralds the arrival of Spring with spears standing upright on the green grocer’s shelves and farmer’s markets, or if you are lucky, in your own garden! My Aunt and Uncle who live part of the year in Friuli (north-east Italy) and the other part at the family villa and farm in Campania (south-west Italy) [...]

Thai Stir-fry with Cherry Tomatoes, Eggplant, Garlic and Thai Basil

Sylvia's Thai Cooking Class Summer dish
Here is one of the dishes I cooked at our Cooking Demonstrations at the 2016 Tasmanian Garlic & Tomato Festival. It received an enthusiastic round of applause! This is a deliciously different Thai stir-fry dish using seasonally available cherry tomatoes, garlic, eggplant and fragrant Thai Basil, which I grow together with Italian Genovese Basil. They [...]

Baked Pumpkin with Sage Garlic & Chilli

Pumpkin with Sage Garlic & Chilli
Fabulous flavours evolve here with the sage, garlic and chilli complementing the sweet pumpkin. You could also use sweet potato. Either slice or dice the pumpkin and create a savoury tart (refer to my Fig Galette recipe for the idea) or pizza topping. Not really a recipe but a group of fresh seasonal ingredients that [...]

Avocado Lemon and Almond Salad

Avocado Lemon and Almond Salad
Quick and easy! A simple and delicious avocado salad to accompany grilled chicken, meat or fish. Or serve as an accompanying dish in a vegetarian meal with roast sweet potato. Avocados are highly nutritious and provide an excellent source of vitamins and monounsaturated fats. The spices I’ve added to the dressing give this salad an [...]

Roast Beetroot Salad with Chévre, Walnuts and Edible Flowers

Roast Beetroot Salad with Chevre & Walnuts
A delicious way of preparing beetroot is to slow-roast it with garlic and herbs thereby enhancing and concentrating its earthy sweetness. Once you taste it cooked this way you may realise that this root vegetable is certainly underrated. Inspired by my Italian roots (excuse the pun) in this Insalata Barbe Rosse con Formaggio di Capra e [...]